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106 mg/dL
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224.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2010:
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2081 kcal
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Fat: 91.80g | Prot: 90.85g | Carb: 222.28g.
Breakfast: Lite Raspberry Yogurt, 100% Natural Granola with Oats, Honey & Raisins, Banana. Lunch: Chocolate Pudding Sugar & Fat Free, Peaches , Baby-cut California Carrots, Diet Citrus Green Tea, Chicken Salad with Dressing. Dinner: Chocolate Chip Cookie, Tater Tots, Green String Beans, Meat Loaf. Snacks/Other: Crunchy Granola Bars - Crunch Bar. more...
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2898 kcal
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Activities & Exercise:
Working - 11 hours, Walking (moderate) - 3/mph - 21 minutes, Resting - 5 hours and 39 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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