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36/37.9
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188.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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2280 kcal
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Fat: 87.82g | Prot: 100.63g | Carb: 281.19g.
Breakfast: Honey Almond Flax Protein & Fibre Cereal, 100% Pure Orange Juice with Calcium & Vitamin D, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Cantina Burrito - Steak. Dinner: Pepperoni Pizza. Snacks/Other: Reduced Fat Pepper Jack, Green Olives (Pickled, Canned or Bottled), Multi Grain Tortilla Chips, Classic Hummus, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Chewy Trail Mix Bars - Fruit & Nut, Pistachio Nuts. more...
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losing 3.5 lb a week
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