teamblock's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
136.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
1582 kcal Fat: 63.74g | Prot: 37.10g | Carb: 219.59g.   Breakfast: Orange Juice, Plain Cream Cheese Spread, Cinnamon Raisin Bagel. Lunch: Summer Corn Chowder (12 oz). Dinner: Panda Express Chow Mein. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Organic String Cheese, Lite Kettle Corn, Cool Lime Refresher (Venti). more...
gaining 1.6 lb a week

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