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My official weight this week is 128.7kg
Happy to get out of the 129's and now to aim for that lower 128's for next week.
I must admit that I am not following things 100% so I need to tweak things a bit here. Taking it a bit easy to get back into the proper mindset. Being too strict too early will push me off my path.
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283.7 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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losing 3.6 lb a week
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