Weigh In record (no journal entry) for 27 June 2013
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157.6 lb
Lost so far: 2.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2013:
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1651 kcal
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Fat: 83.36g | Prot: 62.96g | Carb: 163.91g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Weizenbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Krueger Chai Latte, Gekochtes Ei. Dinner: Zucker, Grüner Blattsalat, Naturjoghurt, Weizenbrötchen, Kupfer Pizzafleischkäse. Snacks/Other: Krüger Chai Latte Fresh India, Süßkirschen, Merci Merci Finest Selection. more...
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2192 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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