Weigh In record (no journal entry) for 26 June 2013
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151.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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2709 kcal
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Fat: 92.37g | Prot: 161.78g | Carb: 309.86g.
Breakfast: Peak® Flax: Oats & Honey with Blueberries, Balanced Nutrition Shake - Rich Dark Chocolate. Lunch: Chicken Burrito. Dinner: 2% Reduced Fat Milk, Syntha-6 Protein Powder, Lasagna with Chicken or Turkey. Snacks/Other: Dark Chocolate Nutrition Bar - Almond, Balanced Nutrition Shake - Rich Dark Chocolate. more...
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gaining 9.1 lb a week
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