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weight's stabilized for the past 3 days. having pesto tonight with quinoa noodles. i'll try to hold back but it's really yummy.
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151.0 lb
Lost so far: 8.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1338 kcal
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Fat: 76.97g | Prot: 29.81g | Carb: 141.08g.
Breakfast: Silk Hazelnut Soymilk Creamer, Lifeway Foods Lowfat Pomegranate Kefir, Coffee (Brewed From Grounds). Lunch: Synergy Guava Goddess Kombucha, cole slaw, Jason's Deli Gluten Free Bread, Fresh & Easy Egg Salad. Dinner: Olive Oil, Lemon Juice, Flax Seeds, Hannaford Washed & Sliced Mushrooms, Red Onions, Basil, Garlic, Dried Pine Nuts, Ancient Harvest Quinoa Spaghetti Style Pasta. more...
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steady weight
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