BeefBessJr's Journal, 26 June 2013

do work son!
- peezy
305.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2013:
2390 kcal Fat: 128.64g | Prot: 106.72g | Carb: 214.01g.   Lunch: Bolthouse Farms C-Boost Tropical Fruit Smoothie, Spicy Salmon Roll. Dinner: Coleslaw, Marie's Coleslaw Dressing, Schwebel's Hot Dog Buns, Sahlen's Smokehouse Hot Dog, Schwebel's Hamburger Bun, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Tap Water, Poland Spring Bottled Water, Emerald Cinnamon Roast Almonds, Emerald Cinnamon Roast Almonds, Honey Roasted Peanuts. more...
4242 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Basketball - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 4 hours. more...

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