Weigh In record (no journal entry) for 26 June 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2013:
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588 kcal
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Fat: 42.69g | Prot: 39.92g | Carb: 10.17g.
Breakfast: Fried Egg, Kirkland Signature Sliced Bacon. Lunch: Wegmans Chef Salad (Wegman's). Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
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losing 4.2 lb a week
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Lisa Kay's weight history
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