Weigh In record (no journal entry) for 26 June 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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823 kcal
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Fat: 31.79g | Prot: 30.86g | Carb: 103.17g.
Breakfast: Cream (Half & Half), Cream Cheese, Coffee, Bagel. Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. more...
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steady weight
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szq2000's weight history
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