Weigh In record (no journal entry) for 26 June 2013
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247.4 lb
Lost so far: 28.2 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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988 kcal
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Fat: 29.22g | Prot: 65.62g | Carb: 102.48g.
Breakfast: Ser Yogur Colchón Frutilla. Lunch: Milanesa de Pollo. Dinner: Vino Cabernet Sauvignon, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Mandarinas. more...
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gaining 6.2 lb a week
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