Weigh In record (no journal entry) for 26 June 2013
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246.0 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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414 kcal
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Fat: 29.08g | Prot: 24.34g | Carb: 12.40g.
Breakfast: Coffee with Cream and Sugar, Bacon (Cured, Baked, Cooked), Shredded Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked). more...
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gaining 0.1 lb a week
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Ms. Z's weight history
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