Weigh In record (no journal entry) for 26 June 2013
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300.7 lb
Lost so far: 25.1 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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821 kcal
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Fat: 35.59g | Prot: 42.01g | Carb: 83.42g.
Breakfast: Natreen Rhabarber Kompott, Vollmilch Naturjoghurt, Grapefruit, Zucker. Lunch: Spezi Spezi, Mühlenhof Chicken Wings. more...
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steady weight
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