Weigh In record (no journal entry) for 26 June 2013
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232.4 lb
Lost so far: 3.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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278 kcal
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Fat: 13.50g | Prot: 3.00g | Carb: 36.00g.
Breakfast: Dunkin' Donuts Glazed Cake Stick. more...
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gaining 1.4 lb a week
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getmehealthy's weight history
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