Weigh In record (no journal entry) for 26 June 2013
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236.1 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 June 2013:
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1498 kcal
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Fat: 63.65g | Prot: 83.30g | Carb: 146.93g.
Breakfast: Bananas. Lunch: Caffe Macchiato, Lettuce Salad with Assorted Vegetables, Rødspættefilet, Rødspættefilet. Dinner: Hvidløgs Baguetter med Fuldkorn, Allspice Ground, French Fried Potatoes (As Purchased, Salt Added, Frozen), Pork Chop. Snacks/Other: Caffe Macchiato, Bastogne, Coffee (Brewed From Grounds). more...
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308 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, nothing - 23 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
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