Weigh In record (no journal entry) for 08 July 2020
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202.8 lb
Lost so far: 4.4 lb.
Still to go: 59.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2020:
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1917 kcal
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Fat: 70.81g | Prot: 89.69g | Carb: 134.79g.
Breakfast: Gekookt Ei. Lunch: Preisoep, Boter (Gezouten), Geitenkaas Sneetjes, Volkoren Brood. Dinner: Ei, Aldi Macaroni (400g). Snacks/Other: Jupiler Jupiler Blik 33, Boni Geperste Kop. more...
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gaining 0.6 lb a week
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