Weigh In record (no journal entry) for 08 July 2020
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115.3 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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1416 kcal
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Fat: 31.36g | Prot: 74.39g | Carb: 214.54g.
Breakfast: The Original Pb2 Powdered Peanut Butter, Pommes (sans Peau), Alpro Lait d'amande Non Sucré, Navarre Farine de Blé Type 45, Andros Compote Pomme Nature sans Sucre Ajouté, Treblec Farine de Sarrasin, Sojasun Yaourt Nature, Banane, Oeuf. Lunch: Avocat, Oignons, Gayelord Hauser Shirataki de Konjac, Carottes, Lima Tempeh Fumé, Tomates Cerises, Champignons, Sucrine. Dinner: Favrichon Intensément Tonifiant Graines de Lin & Courge, Vahiné Coulis Fruits Rouges, Halo Top Glace Strawberry Cheesecake, Carrefour Fraises Gariguette , Navarre Farine de Blé Type 45, Tomates Cerises, Too Good Snack Poppe Tomate et Herbes, Salakis Feta Light 9%, Florette Batavia, Poivrons Jaunes Doux, Poivrons Verts, Oignons, Jardin Bio Coquilles Quinoa Tomate. Snacks/Other: Alpro Lait d'amande Non Sucré, Lucien Georgelin Pate A Tartiner Noisettes Chocolat Blanc, Priméal Duo Pops Châtaigne Quinoa, Canderel Cankao, Prozis Zero Diet Whey, Courgette, Banane. more...
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steady weight
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