allaboutah's Journal, 07 November 2010

actually weighed myself this morning.... :/
174.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2010:
1030 kcal Fat: 62.90g | Prot: 70.70g | Carb: 51.10g.   Breakfast: 100 Calorie Cheese Bites - Cheddar & Monterey Jack. Dinner: Fresh Tilapia with Pure Lump Crab Meat. Snacks/Other: Original Ritz Crackers. more...
gaining 35.0 lb a week

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