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Eat too much...
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122.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2013:
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1375 kcal
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Fat: 66.04g | Prot: 50.09g | Carb: 153.72g.
Breakfast: Bistro Santa Fe Style Salad. Lunch: Red Sweet Pepper, Fried Pork, Cooked Green String Beans (from Fresh), Classic Cinnabon Roll, Rice Medley (Brown Rice, Red Rice and Black Barley), Canned Anchovy, Red Onions, Jalapeno Peppers, Tomatoes. Snacks/Other: Oil Roasted Peanuts (with Salt). more...
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2052 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Standing - 3 hours, Sitting - 3 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 5 hours. more...
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gaining 2.6 lb a week
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