faheypb's Journal, 07 November 2010

rest
144.0 lb Lost so far: 17.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2010:
1607 kcal Fat: 46.93g | Prot: 62.73g | Carb: 240.56g.   Breakfast: Fat Free Fig Newtons, Cracklin Oat Bran, Milk (Nonfat). Lunch: Corn Muffin Mix, New Orleans Style Red Beans & Rice. Dinner: Light Cream Cheese, Baked Tostitos Scoops, Apples, Medium Cheddar Cheese, Original Chili, Super Pretzel - 6 baked soft pretzels 13 oz. Snacks/Other: Mixed Fruit Snacks, Nonfat Caffe Misto (Tall). more...
1591 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   losing 0.5 lb a week

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runnertilldeath recorded a Weigh In at 130.1 lb.
Gzeal recorded a Weigh In at 174.0 lb.
fabriziorusso supported their Weigh In.
revos recorded a Weigh In at 145.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ochkova recorded a Weigh In at 134.0 lb.
Dakrose7853 recorded a Weigh In at 242.0 lb.
KirkaFordisRex recorded a Journal Entry and a Weigh In at 197.4 lb.