faheypb's Journal, 07 November 2010

rest
144.0 lb Lost so far: 17.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2010:
1607 kcal Fat: 46.93g | Prot: 62.73g | Carb: 240.56g.   Breakfast: Fat Free Fig Newtons, Milk (Nonfat), Cracklin Oat Bran. Lunch: New Orleans Style Red Beans & Rice, Corn Muffin Mix. Dinner: Medium Cheddar Cheese, Light Cream Cheese, Original Chili, Baked Tostitos Scoops, Apples, Super Pretzel - 6 baked soft pretzels 13 oz. Snacks/Other: Nonfat Caffe Misto (Tall), Mixed Fruit Snacks. more...
1591 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

spongebob0284 recorded a Weight Entry at 289.6 lb.
henrykoch recorded a Weight Entry at 236.0 lb.
allyrawr92 and ehead are now buddies.
dpennel updated their Exercise Diary.
Egull1 supported Tammy Dance's Journal Entry.
4th supported Jadsl's Journal Entry.
inayat commented on paularichardson's Journal Entry.
rhondadamm recorded a Weight Entry at 171.0 lb.