Weigh In record (no journal entry) for 25 June 2013
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177.8 lb
Lost so far: 2.2 lb.
Still to go: 22.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 June 2013:
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1312 kcal
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Fat: 41.67g | Prot: 32.09g | Carb: 183.42g.
Breakfast: Water (Bottled), Giant Food Bananas (Large), Fresh & Easy Romaine Lettuce, Panera Bread Greek Salad (Half Portion). Lunch: Water (Bottled), Happy Harvest Candied Sweet Potatoes, Cooked Collards (Fat Added in Cooking), Swift Premium Kansas City Style BBQ Pork Ribs, Barefoot Moscato. Dinner: Water (Bottled), Blue Diamond Almond Breeze Vanilla Milk, Tazo Chai Tea, Noodles & Company Cucumber Tomato Side Salad. more...
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2202 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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