Weigh In record (no journal entry) for 24 June 2013
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355.0 lb
Lost so far: 3.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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2999 kcal
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Fat: 97.46g | Prot: 115.36g | Carb: 413.02g.
Breakfast: Pineapple Juice, Orange Juice, Kraft Ritz Crackers. Lunch: Hunt's Chocolate Pudding Snack Pack, Great Value Whipped Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Polar Kipper Snacks, Faygo Creme Soda. Dinner: Nestle Baby Ruth Bar, Pepsi Caffeine Free Pepsi, Great Value Gr Value Beef Gravy (canned), White Rice (Long-Grain, Cooked), Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Great Value 100% Apple Juice. more...
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steady weight
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