Weigh In record (no journal entry) for 07 July 2020
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241.0 lb
Lost so far: 31.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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371 kcal
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Fat: 13.71g | Prot: 14.77g | Carb: 45.00g.
Dinner: Rib Crib Mashed Potatoes & Gravy (Small), Steak, Pillsbury Golden Layers Buttermilk Biscuits, Green Giant Whole Kernel Sweet Corn. more...
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losing 1.3 lb a week
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younglela 43's weight history
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