Michelle713's Journal, 07 November 2010

145.6 lb Lost so far: 1.6 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1787 kcal

Fat: 53.13g | Prot: 60.65g | Carb: 263.60g.   Breakfast: Apples, Brown Sugar , Cream Of Wheat, Granulated Sugar , Coffee (Brewed From Grounds) , Italian Sweet Creme Creamer. Lunch: Meatballs in Zesty Tomato Sauce Sandwich (Regular), V-Fusion + Tea: Pineapple Mango Green Tea. Dinner: Zesties! Crispy Seasoned French Fried Potatoes, Meatless Chik'n Patties. Snacks/Other: Ice Cream Bar. more...

1713 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...