kirkrgray's Journal, 25 June 2013

Weightfrom Withingspowered by Syncmetrics
371.1 lb Lost so far: 25.9 lb.    Still to go: 171.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1813 kcal Fat: 128.61g | Prot: 152.17g | Carb: 17.00g.   Breakfast: Laughing Cow Mini Babybel Original Cheese. Lunch: Snapple Diet Peach Iced Tea (16 oz), Roasted Broiled or Baked Chicken Breast. Dinner: La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Ground Beef (90% Lean / 10% Fat), Boar's Head White American Cheese. Snacks/Other: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Meijer Heavy Whipping Cream. more...
losing 18.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kirkrgray's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.