Weigh In record (no journal entry) for 25 June 2013
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155.0 lb
Lost so far: 1.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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1526 kcal
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Fat: 35.96g | Prot: 56.50g | Carb: 259.63g.
Breakfast: Chocolate Chip Cookie, Apples, Dunkin' Donuts Iced Coffee with Skim Milk, Bananas , Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Sesame Bagel. Lunch: Chobani Nonfat Blueberry Greek Yogurt, Blueberries . Snacks/Other: Bananas . more...
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gaining 2.6 lb a week
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asprano's weight history
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