Weigh In record (no journal entry) for 06 July 2020
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266.8 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1956 kcal
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Fat: 90.51g | Prot: 186.65g | Carb: 96.06g.
Breakfast: AH Volle Franse Kwark. Lunch: Kipfilet (Gekookt, Gebakken), Broccoli, Aldi Mozzarella. Dinner: Banaan. Snacks/Other: Body & Fit Smart Shake, Perfekt Cashewnoten Ongezouten . more...
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gaining 0.5 lb a week
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20031986's weight history
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