Weigh In record (no journal entry) for 25 June 2013
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257.7 lb
Lost so far: 13.4 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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2088 kcal
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Fat: 71.69g | Prot: 94.18g | Carb: 266.25g.
Breakfast: Brie Cheese, Pears, Cookies com Gergelim, Torrada Levemente Salgada, Taff Man Ex. Lunch: Sonho de Valsa, Suco de Uva Light. Dinner: Supino Light, Sanduíche Natural de Frango com Milho, Ervilhas Muito Finas Em Conserva, Potato Kugelis, Chicken Breast (Skin Not Eaten), White Rice. Snacks/Other: Iogurte Grego Tradicional, Iogurte Grego Light, Original. more...
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losing 1.5 lb a week
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edun999's weight history
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