Weigh In record (no journal entry) for 25 June 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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1880 kcal
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Fat: 75.12g | Prot: 53.78g | Carb: 202.87g.
Breakfast: Peaches. Lunch: Cappuccino, Arugula Pear Salad, Humboldt Fog. Dinner: Sauvignon Blanc Wine, Red Rice, Grapes, Brown Rice Cakes, Camembert Cheese. Snacks/Other: Carrots, Apples. more...
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steady weight
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mgaudman's weight history
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