mgaudman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 29th: 433 * 24%
fat: 12.81g
|
protein: 14.81g
|
carbs: 68.40g
- -
Mon 19th: 1462 * 81%
fat: 67.83g
|
protein: 50.94g
|
carbs: 167.31g
- -
Sun 18th: 1012 * 56%
fat: 0.79g
|
protein: 3.27g
|
carbs: 119.85g
- -
Thu 1st: 2129 * 118%
fat: 99.00g
|
protein: 32.89g
|
carbs: 282.96g
- -
July 2013
Wed 31st: 885 * 49%
fat: 42.12g
|
protein: 30.37g
|
carbs: 106.31g
- -
Thu 18th: 729 * 40%
fat: 22.45g
|
protein: 30.70g
|
carbs: 107.87g
- -
Mon 15th: 570 * 32%
fat: 17.44g
|
protein: 22.18g
|
carbs: 85.42g
- -
Sun 14th: 746 * 41%
fat: 23.17g
|
protein: 22.51g
|
carbs: 121.01g
- -
Sat 13th: 3699 * 206%
fat: 104.45g
|
protein: 91.16g
|
carbs: 457.85g
- -
Sun 7th: 1550 * 86%
fat: 68.60g
|
protein: 59.34g
|
carbs: 178.37g
- -
Wed 3rd: 1230 * 68%
fat: 47.88g
|
protein: 25.93g
|
carbs: 102.56g
- -
Tue 2nd: 726 * 40%
fat: 25.90g
|
protein: 32.69g
|
carbs: 90.58g
- -
Mon 1st: 1897 * 105%
fat: 63.56g
|
protein: 77.16g
|
carbs: 150.31g
- -
June 2013
Sun 30th: 1428 * 79%
fat: 39.17g
|
protein: 34.90g
|
carbs: 248.64g
- -
Tue 25th: 1880 * 104%
fat: 75.12g
|
protein: 53.78g
|
carbs: 202.87g
- -
Mon 24th: 1363 * 76%
fat: 41.30g
|
protein: 45.29g
|
carbs: 217.79g
- -
Sun 23rd: 1168 * 65%
fat: 47.92g
|
protein: 50.97g
|
carbs: 153.74g
- -
Sat 22nd: 2347 * 130%
fat: 113.46g
|
protein: 64.33g
|
carbs: 285.67g
- -
Fri 21st: 705 * 39%
fat: 28.24g
|
protein: 11.35g
|
carbs: 111.19g
1770*  1065
Thu 20th: 2151 * 120%
fat: 49.54g
|
protein: 63.07g
|
carbs: 236.37g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.