Karen2222's Journal, 06 July 2020

183.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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943 kcal

Fat: 37.29g | Prot: 61.44g | Carb: 88.68g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Wendy's Grilled Chicken Sandwich. Dinner: Chicken Frankfurter or Hot Dog, Hebrew National Beef Franks. Snacks/Other: Tostitos Hint of Lime Tortilla Chips. more...

2545 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...