Weigh In record (no journal entry) for 25 June 2013
|
189.6 lb
Lost so far: 12.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2013:
|
606 kcal
|
Fat: 44.42g | Prot: 15.99g | Carb: 42.03g.
Breakfast: Olive Oil, Tomatoes, Plain Pancakes. Lunch: Dry Roasted Salted Peanuts, Cooked Chinese Cabbage, Vegetable Oil, Sticky Rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lifan's weight history
|