Weigh In record (no journal entry) for 07 November 2010
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160.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2010:
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641 kcal
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Fat: 23.44g | Prot: 52.85g | Carb: 61.38g.
Breakfast: Creamy Peanut Butter, Premium Protein Powder - Chocolate, Milk (Nonfat), Banana, Special K Protein Meal Bar. more...
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losing 19.6 lb a week
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