Hoolis's Journal, 24 June 2013

208.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 26.00g | Prot: 94.47g | Carb: 175.63g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, NutriSystem Turkey Sausage & Egg Muffin. Lunch: Great Value Mustard Greens, Black beans with ham. Dinner: NutriSystem Rotini with Meatballs & Tomato Sauce, Master's Touch Vine Sweet Mini Peppers, Ranch dressing, Grape Tomatoes, Baby Spinach, Mixed Salad Greens. Snacks/Other: NutriSystem Chocolate Brownie Sundae, NutriSystem Protein Shake - Smooth Vanilla. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...