TreeEnrg's Journal, 06 November 2010

174.8 lb Lost so far: 5.2 lb.    Still to go: 24.7 lb.    Diet followed poorly.

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1389 kcal

Fat: 27.42g | Prot: 86.08g | Carb: 178.82g.   Breakfast: Banana, Milk (Nonfat), zesty tortellini soup. Lunch: Cherry Tomatoes, Jenny's Personal Pizza. Dinner: Regular Beer, Soybeans (Mature Seeds, Steamed, Cooked), Beef Chili with Beans. more...

2243 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...