Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Karen2222
Journal
05 Jul 20
Karen2222's Journal, 05 July 2020
Karen2222's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2020
183.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2020:
746 kcal
Fat: 17.83g | Prot: 24.60g | Carb: 120.57g.
Breakfast:
Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas.
Lunch:
Kroger California Roll.
Snacks/Other:
Reese's Reese's Pieces.
more...
2185 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Karen2222's weight history
view complete history