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yay, lost a pound
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153.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2010:
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2032 kcal
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Fat: 116.04g | Prot: 82.52g | Carb: 70.67g.
Breakfast: Decaffeinated Coffee, Flavors French Vanilla Ground Coffee, Cream (Half & Half), Basil Walnut Pesto Dip, Deli Style Colby Jack Cheese, turkey breakfast patties. Dinner: kaczmarek. Snacks/Other: Shredded Colby Jack Cheese, Butter, Air Popped Popcorn, Lime, Diet Tonic Water, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Hard Salami, Pickled Okra. more...
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2088 kcal
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Activities & Exercise:
Housework - 3 hours, Sex - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...
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losing 7.0 lb a week
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