Weigh In record (no journal entry) for 06 November 2010
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267.0 lb
Lost so far: 22.8 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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730 kcal
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Fat: 30.00g | Prot: 41.00g | Carb: 68.00g.
Breakfast: Fat Free Milk, Sausage, Egg & Cheese Grilled Breakfast Sandwich. more...
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losing 1.4 lb a week
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Jac22279's weight history
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