Weigh In record (no journal entry) for 24 June 2013
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164.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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2017 kcal
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Fat: 100.79g | Prot: 198.77g | Carb: 77.48g.
Breakfast: Bacon, Egg. Lunch: Ice Cream, Tangy Balsamic Vinaigrette Dressing, Natural Crumbled Feta Cheese, Grilled Chicken. Dinner: Beef Steak (Lean Only Eaten). Snacks/Other: Peanut Butter, Apples. more...
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gaining 3.6 lb a week
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