Weigh In record (no journal entry) for 05 July 2020
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135.8 lb
Lost so far: 3.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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1733 kcal
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Fat: 70.96g | Prot: 85.55g | Carb: 185.35g.
Breakfast: Bellarom Goody Cao, Milfina Mleko Trajno 1,5 % M.M., Coffee, Sugar, Zlato Polje Bio Pirin Zdrob, Milfina Mleko Trajno 1,5 % M.M.. Lunch: Union Radler Grapefruit, White Sauce, Shrimp, Ravioli (No Sauce). Snacks/Other: Cappuccino. more...
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gaining 3.1 lb a week
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