HattyGram's Journal, 06 November 2010

180.4 lb Lost so far: 26.1 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 62.25g | Prot: 72.29g | Carb: 267.15g.   Breakfast: Milk (Nonfat with Added Vitamin A), Organic Oats & Honey Granola Cereal, Coffee (Brewed From Grounds). Lunch: diet coke, sausage calzone. Dinner: Tuna & Roasted Tomato Wrap. Snacks/Other: Organic Oats & Honey Granola Cereal, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...

2181 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...