Weigh In record (no journal entry) for 06 November 2010
|
194.2 lb
Lost so far: 15.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2010:
|
1091 kcal
|
Fat: 27.73g | Prot: 55.43g | Carb: 169.17g.
Breakfast: Chewy Bars - Oats & Chocolate, Light or Lite Cream Cheese, Bagel. Lunch: Yellow Mustard, 12" Turkey Breast. Snacks/Other: Twix Chocolate Caramel Cookie Bars, Reduced Fat String Cheese. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SweetGirly16's weight history
|