Weigh In record (no journal entry) for 24 June 2013
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140.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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84 kcal
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Fat: 3.70g | Prot: 3.80g | Carb: 8.40g.
Breakfast: Cappuccino. more...
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losing 4.7 lb a week
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