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TheSoulgirl
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TheSoulgirl
Start Weight:
(23 Jul 12) 136.0 lb
Current Weight:
(09 May 13) 134.0 lb
Goal Weight:
115.0 lb
following:
TheSoulgirl's own diet
performance:
gaining 0.2 lb a week
Slightly over-weight and a fit funky fossil.
FatSecret member since: 11 Mar 12
TheSoulgirl's Weight History
view TheSoulgirl's complete history
TheSoulgirl's latest member challenges
36
Eat Like a Caveman
status:
Completed
ended:
07 May 12
view progress
182
Lose 10 lbs in April
status:
Completed
ended:
29 Apr 12
view progress
view all TheSoulgirl's challenges
TheSoulgirl's latest photos
Where I live!
in challenge
Lose 10 lbs in April
1 comment
1 published recipe
TheSoulgirl's cookbook
cals: 389kcal | fat: 18.98g | carbs: 29.23g | prot: 28.16g
Whole Sea Bass with Vegetables
A quick, filling and healthy meal.
view complete cookbook
TheSoulgirl's latest posts
Inaccurate Foods
I've noticed quite a large number of inaccurate listed foods calorie and fat wise with this app.
Anyone else noticed the same?
Plus, when you change it, it doesn't change anything on my profile historically; sort it.
posted
23 Mar 2012, 19:25
Hey There
Hello there, nice to meet you. Welcome to the forums
posted
23 Mar 2012, 19:22
Need advice--weight won't come off
work less... a recent documented revelation of dying people found them regretting working so hard instead of living a life for themselves. Working 12 hours a day is ridiculous and I don't mean to sound insulting.
posted
23 Mar 2012, 19:20
Eat Less, Lose More
But many dieters feel they still need to eat loads providing it's low calorie. The answer is to just eat less, surely?
posted
23 Mar 2012, 19:17
Eat Less, Lose More
The most annoying thing I've found about hearing dieters moaning about not losing enough is that they still think they can eat loads all day.
Surely the point is to eat less, not up to your chosen daily 'calorie count'. If you only ate when you were truly hungry, and chose food that was healthy - meaning a caveman's choice, then you'd lose weight.
Surely it's about providing fuel not edible orgasms. It's a psychological shift that's needed, not a food reorganisation right?
posted
20 Mar 2012, 17:22
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TheSoulgirl's journal
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23 July 2012
oops, should really remember to update this.
on diet
TheSoulgirl's own diet
add comment
26 March 2012
Bloody hell
on diet
TheSoulgirl's own diet
view complete journal
TheSoulgirl's Recent Food & Exercise
2 servings Semi Skimmed Latte (Regular)
1 serving Pork and Bramley Apple Sausages
1 serving Pear Cider
Walking (moderate) - 3/mph
Desk Work
Walking (moderate) - 3/mph
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TheSoulgirl's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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TheSoulgirl's Recent Activity
TheSoulgirl's
own activity
recorded a
weigh in
at 134.0 lb.
TheSoulgirl's
Buddies
No recent activity.
Other Member Diet Recent Activity
Betswils
recorded a
weigh in
at 137.8 lb.
glinde
updated their
Exercise Diary
.
Jolie14
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weigh in
at 140.2 lb.
rocho
recorded a
weigh in
at 259.0 lb.
SirNigel
updated their
Exercise Diary
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acbeatty6
recorded a
weigh in
at 186.4 lb.
Monicathin
recorded a
journal
.
Katokar
recorded a
journal
.