Weigh In record (no journal entry) for 06 November 2010
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210.5 lb
Lost so far: 0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2010:
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2333 kcal
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Fat: 100.93g | Prot: 98.43g | Carb: 255.62g.
Breakfast: American Singles, Poached Egg, Bacon (Cured, Microwaved, Cooked), Homestyle 100% Whole Wheat Bread, Orange Juice. Lunch: 14" Large Supreme Hand-Tossed Style Pizza, 14" Large Supreme Hand-Tossed Style Pizza. Dinner: Pumpkin Pie, Butter, Dinner Rolls, Coleslaw, Cooked Green String Beans (Fat Added in Cooking), Beef Sirloin & Noodles. more...
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3248 kcal
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Activities & Exercise:
Sitting - 12 hours and 10 minutes, Housework - 2 hours and 15 minutes, Sleeping - 7 hours and 45 minutes, Desk Work - 1 hour and 50 minutes. more...
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steady weight
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