Weigh In record (no journal entry) for 06 November 2010
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234.0 lb
Lost so far: 31.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2010:
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1709 kcal
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Fat: 39.94g | Prot: 115.60g | Carb: 241.28g.
Breakfast: blueberries, banana, milk, stonyfield farm blueberry yogurt. Lunch: french fries wendy's, Apple Pecan Chicken Salad - No Pecans/One dressing. Dinner: corn meal, Pizza Dough, kraft fat free mozzarella , pizza sauce, sargento reduced fat mozzarella , red pepper, onions, apple pecan salad, wendy's chili. Snacks/Other: popcorn orville redenbacher's mini, apple. more...
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2838 kcal
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Activities & Exercise:
Badminton - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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tassinari's weight history
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