| September 2016 |
| Sun 25th: |
386 *
|
13%
|
fat: 13.12g |
| |
protein: 20.39g |
| |
carbs: 49.73g |
|
-
|
-
|
| April 2012 |
| Fri 13th: |
252 *
|
9%
|
fat: 2.88g |
| |
protein: 10.41g |
| |
carbs: 50.41g |
|
-
|
-
|
| Thu 12th: |
2091 *
|
72%
|
fat: 128.55g |
| |
protein: 139.74g |
| |
carbs: 105.88g |
|
-
|
-
|
| Wed 11th: |
1982 *
|
68%
|
fat: 115.15g |
| |
protein: 114.79g |
| |
carbs: 143.39g |
|
-
|
-
|
| Tue 10th: |
1852
|
64%
|
fat: 118.86g |
| |
protein: 111.93g |
| |
carbs: 101.55g |
|
-
|
-
|
| Mon 9th: |
2005
|
69%
|
fat: 113.06g |
| |
protein: 152.53g |
| |
carbs: 104.22g |
|
-
|
-
|
| Sun 8th: |
1800 *
|
62%
|
fat: 97.51g |
| |
protein: 124.28g |
| |
carbs: 113.72g |
|
-
|
-
|
| Sat 7th: |
2043
|
70%
|
fat: 118.59g |
| |
protein: 166.50g |
| |
carbs: 85.91g |
|
-
|
-
|
| Fri 6th: |
1899 *
|
65%
|
fat: 68.49g |
| |
protein: 128.56g |
| |
carbs: 216.58g |
|
-
|
-
|
| Thu 5th: |
2041 *
|
70%
|
fat: 124.11g |
| |
protein: 145.91g |
| |
carbs: 95.16g |
|
-
|
-
|
| Wed 4th: |
1968 *
|
68%
|
fat: 122.59g |
| |
protein: 110.43g |
| |
carbs: 120.16g |
|
-
|
-
|
| Tue 3rd: |
1926
|
66%
|
fat: 102.34g |
| |
protein: 138.27g |
| |
carbs: 123.81g |
|
-
|
-
|
| Mon 2nd: |
1957 *
|
67%
|
fat: 106.41g |
| |
protein: 120.31g |
| |
carbs: 139.17g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1569 *
|
54%
|
fat: 58.50g |
| |
protein: 103.92g |
| |
carbs: 161.28g |
|
2952
|
 1383
|
| Wed 29th: |
2362 *
|
81%
|
fat: 97.27g |
| |
protein: 91.59g |
| |
carbs: 296.34g |
|
-
|
-
|
| Tue 28th: |
1600 *
|
55%
|
fat: 62.50g |
| |
protein: 80.46g |
| |
carbs: 195.26g |
|
2860
|
1260
|
| Mon 27th: |
1746 *
|
60%
|
fat: 55.45g |
| |
protein: 87.61g |
| |
carbs: 240.57g |
|
2859
|
1113
|
| Sun 26th: |
1716 *
|
59%
|
fat: 81.68g |
| |
protein: 53.91g |
| |
carbs: 204.75g |
|
2707
|
991
|
| Sat 25th: |
1819 *
|
63%
|
fat: 63.57g |
| |
protein: 102.76g |
| |
carbs: 224.93g |
|
2870*
|
1051
|
| Fri 24th: |
1784
|
62%
|
fat: 51.08g |
| |
protein: 94.72g |
| |
carbs: 246.79g |
|
2818
|
1034
|
