Weigh In record (no journal entry) for 06 November 2010
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158.1 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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1753 kcal
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Fat: 44.28g | Prot: 31.28g | Carb: 311.03g.
Breakfast: cornflakes, tea, sugar, milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples . Snacks/Other: Soft liquorice, peanut m&m's. more...
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losing 4.6 lb a week
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tybihan's weight history
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