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gortelere
Journal
06 Nov 10
gortelere's Journal, 06 November 2010
gortelere's Profile
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Weigh In record (no journal entry) for 06 November 2010
145.0 lb
Lost so far:
0.5 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2010:
353 kcal
Fat: 17.17g | Prot: 9.22g | Carb: 44.67g.
Breakfast:
eggplant, Carrots, bread.
more...
1602 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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