Weigh In record (no journal entry) for 04 July 2020
|
182.6 lb
Lost so far: 25.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2020:
|
226 kcal
|
Fat: 2.48g | Prot: 16.43g | Carb: 39.98g.
Breakfast: Great Value Natural Lemon Flavor Iced Tea Drink Mix, Blue Diamond Almond Breeze Vanilla Milk, 310 Nutrition 310 Chocolate Shake, Dasani Bottled Water (16.9 oz), Watermelon. more...
|
losing 0.7 lb a week
|
|
Other Related Links
Members
|
Cheylynn's weight history
|